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రక్తపోటును అదుపులో పెట్టే అరటి మామిడి ఇగురు

రక్తపోటును అదుపులో పెట్టే అరటి మామిడి ఇగురు కావలసిన పదార్థాలు : అరటికాయలు… మూడు పచ్చిమామిడి… రెండు ఉల్లిపాయ… ఒకటి అల్లం వెల్లుల్లి పేస్ట్… ఒక టీ. పోపు దినుసులు… అర టీ. మిర్చి పొడి… రెండు టీ. ధనియాల పొడి… అర టీ. గరంమసాలా… పావు టీ. పచ్చిమిర్చి తరుగు… పది పసుపు… అర టీ. కొత్తిమీర… 2 కట్టలు కరివేపాకు… 2 రెమ్మలు రిఫైండ్ ఆయిల్… సరిపడా తయారీ విధానం : ముందుగా అరటికాయను కొద్ది సేపు వేడి నీళ్ళలో ఉడికించి, పైతోలు తీసేసి ముక్కలుగా కట్ చేసుకోవాలి. కడాయిలో నూనె వేసి, వేడి చేసి…

JOWAR ROTI – 2 Varieties

The Humble Jowar Roti, which is a Millet has really huge benefits of Health and nutrition. The Jowar Roti is one of the oldest known food used by Humans. This is also called as Sorghum. It has abundant amount of Calcium, Iron minerals. It is a great source of Fiber and protein too. It contains anti oxidants such as polyphenolic compounds. It helps in weight loss and also reduce cardiac…

RICE ROTI

Rice Roti or Akki Roti is a delicious Dosa Veriety made in south of India Ingredients: Rice flour-2 cups Roasted and powdered ground nuts-1/4cup Green chillies-8-10 Curry and coriander leaves. Fresh coconut-little Oil-1/4 cup Greated carrot-1 Salt to taste Onions-3 Bengal gram dhal-2 table spoon Method: Chop onions,green chillies must be turned to paste ,grate carrot. In a broad vessel take rice flour, salt,chopped curry and coriander leaves, Bengal gram…

MASALA UPMA

Ingredients: upma rawa-1 big cup onions-2 tomato-1 carrot-1 beans-little cauliflower-little dry coconut-1/2 coconut cumin seeds-1 table spoon coriander seeds – 1 table spoon cinnamon-1 inch red chillies-6 oil-3 table spoon ghee-3 table spoon lemon-1 cloves-3 pepper-6 salt-to taste Bengal gram dhal-1 table spoon black gram dhal-1 table spoon curry &coriander leaves Method: Roast the rawa for 5 minutes with a table spoon of oil keep aside. Cut all the vegetables…

Madurai Meeanakshi Temple, Madurai

According to Hindu legend of Madurai Meeanakshi Temple , Shiva came down to earth in the form of Sundareswarar to marry Meenakshi, an incarnation of [Parvati].The temple is the geographic and ritual center of the ancient city of Madurai. The temple walls, streets and finally the city walls (ancient) were built around the temple in concentric squares. Ancient Tamil classics mention that the temple was the center of the city…

KULCHA

Ingredients: Maida-1/2kg Sugar-1table spoon Oil-3 table spoons Ghee-1 table spoon Salt to taste Cooking soda- 1 pinch Baking powder-1/2 tea spoon Method: Mix the dough tightly like chapatti dough allow to set for 3-4 hours.Prepare small balls out of the dough and knead applying sesame seeds and fresh coriander leaves on the top roll out using rice flour or maida to roll .Roast on tawa using ghee or oil and…

Bhatura

The most famous and taste Indian food in the family of poori is Chole Bhatura. its a combination of Bhatura and Chana Curry. Eventhough, poori chana itself is a great combination, Bhatura takes this to next level Ingredients: Maida-1/2 kg Cooking soda-1 pinch Milk 1/2cup Ghee-1table spoon Oil-3 table spoons Curds-1/2 cup Sugar – 2 table spoons Salt to taste Method: Mix the dough tightly as poori dough if the…